What Is Obsessive-Compulsive Disorder?
Obsessive-compulsive disorder (OCD) is a mental health condition that can affect anyone. It brings about intense and often unwanted thoughts (obsessions) that lead to repetitive behaviors or mental rituals (compulsions). At Mindfully Mended Psychiatry, we have observed OCD as more than a habit or a preference for cleanliness; it's a complex condition with biological, psychological, and environmental roots. Obsessive-compulsive disorder causes can vary, but research suggests a mix of genetics and life experiences may be factors. Some people may be predisposed to OCD if it runs in their families, though it can also develop without a genetic link. OCD doesn't have a simple, lasting cure, but there are effective treatments that can manage symptoms and improve life quality. Individuals with OCD can lead fulfilling lives with the right support. Schedule a consultation with our team in Burleson, TX to find comfort and progress through specialized care. Mindfully Mended Psychiatry provides flexible treatment options with both in-person sessions and secure online platforms, allowing you to choose the format that best fits your needs and lifestyle.
What Are the Treatment Options for Obsessive-Compulsive Disorder?
Although there isn't a single medical obsessive-compulsive disorder test for a diagnosis, our mental health professionals may try structured assessments, interviews, and standardized questionnaires to evaluate symptoms. Mindfully Mended Psychiatry uses a personalized approach to develop treatment plans that reflect each client's unique needs and responses. The treatment of obsessive-compulsive disorder often involves a combination of therapy and medication. Cognitive-behavioral therapy, especially exposure and response prevention (ERP), is one of the most effective approaches for OCD. ERP helps individuals gradually face their obsessive thoughts without engaging in compulsions, which can reduce their hold over time. Selective serotonin reuptake inhibitors, or SSRIs, are commonly prescribed for OCD. Integrating healthy habits, regular exercise, mindfulness practices, and a balanced diet can support therapy and medication. Lifestyle adjustments often help individuals manage stress, which can reduce OCD symptoms.
What Are the Symptoms of Obsessive-Compulsive Disorder?
Obsessions are intrusive, unwanted thoughts or images that cause distress while compulsions are actions or mental tasks that a person feels compelled to complete to relieve that distress. Symptoms can range from mild to severe, and for some, they may shift in intensity over time, interfering with daily life and routines. Common symptoms associated with OCD include:
- Repetitive fears of harm, contamination, or other dangers
- The need for symmetry, order, or specific patterns
- Intrusive and distressing images or thoughts, often of a disturbing nature
- Excessive checking of locks, appliances, or other items
- Frequent hand washing or cleaning rituals
- Counting, tapping, or repeating certain phrases to avoid perceived harm
- Mental rituals, such as repeating specific thoughts or phrases
Mindfully Mended Psychiatry Reviews
One evening I had felt bad all day and I wanted to end my life. My caretaker called Jessica, and, in a few minutes, she responded and let me know that even though my life was out of control the power to make that decision was still in my control. She saved me and I accepted that I have cancer, but it doesn’t define me. Jessica is my guardian, Angel. She even has helped my caretaker and places value in ensuring both of our wellbeing.
Jessica is one of the most caring people I have ever met. She was truly an angel when I was at my lowest point. Compassionate, kind hearted, attentive to the needs of her patients are just a few words that come to mind when thinking about her care. I hate that she moved from Lubbock, but the people in the Burleson and surrounding areas are getting a great one!
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Reclaim Your Daily Life
Our therapists at Mindfully Mended Psychiatry bring understanding, experience, and personalized care to each therapy session, focusing on finding solutions that fit into your life. Through therapy, medication, and ongoing support, we are committed to helping individuals with OCD manage their symptoms effectively. We believe in a compassionate, tailored approach that empowers each person on their journey. Our team is here to support you in managing OCD. Contact our Burleson, TX practice to schedule a consultation with our team so we can help you reclaim your life.