Psychiatry Blog | Burleson, TX
Explore blog posts directly from the team at Mindfully Mended Psychiatry in Burleson, TX.
“I’m Not Okay”—And That’s Okay
06/01/2025
“It’s okay to not be okay.” Vulnerability starts healing. Set boundaries. Ask for help. You’re not alone.
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How to Check In With Yourself During Mental Health Awareness Month
05/31/2025
Give yourself the space to pause, reflect, and prioritize by asking questions about your emotional wellness during Mental Health Awareness Month.
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The Importance of Healers Prioritizing Their Own Mental Health
05/07/2025
Healthcare workers must prioritize their own mental health to prevent burnout, illness, and suicide—and to provide better care for others.
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Recognizing Mental Health Month: A Call to Awareness, Connection, and Care
04/30/2025
May is Mental Health Month—prioritize your well-being, seek support, and find care at www.mindfullymendedcare.com. You are not alone
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Holistic Ways to Manage Stress: A Mental Health Approach
04/12/2025
Discover holistic, evidence-based stress relief methods like aromatherapy, acupuncture, yoga, and mindfulness.
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Understanding Stress Awareness Month: April
04/01/2025
April is Stress Awareness Month, acknowledging how stress can harm well-being, but strategies like mindfulness, exercise, sleep, and support can help.
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Mindfully Mended Psychiatry: Navigating Mental Wellness through Transitions
03/26/2025
Navigating life changes can be challenging. Dr. Jessica DNP, APRN, PMHNP-BC offers insights on managing mental health during transitions.
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Mindfully Mended Psychiatry: A New Approach to Mental Health and Wellness
03/15/2025
Vision of Mindfully Mended Psychiatry, a comprehensive mental health clinic that adopts a holistic approach to healing the body, mind, and spirit.
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Understanding the Purpose of Individual Therapy: How It Can Benefit You
02/24/2025
Are you struggling with common life challenges? Individual therapy can improve your mental wellness and equip you with coping skills to navigate life.
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