What Are Anxiety Disorders?
Living with anxiety can feel overwhelming. Everyday tasks become harder, and worries may feel impossible to control. Anxiety disorders are common and affect millions of people. But with the right support from Mindfully Mended Psychiatry, anxiety treatment is possible. While anxiety is a normal reaction to stress, anxiety disorders go beyond typical behavior, making simple everyday tasks feel unsettling. There are several types of anxiety disorders, each with its own unique challenges. General anxiety disorder causes ongoing worry about everyday matters. Social anxiety disorder is marked by extreme fear in social situations, and panic disorder can cause sudden, intense episodes of fear known as panic attacks. Anxiety may be triggered by stressful events, a family history of mental health, or even chemical imbalances in the brain. As a mental health condition, anxiety is recognized as a disorder that impacts the mind and body. Support is available at Mindfully Mended Psychiatry in Burleson, TX. Contact our team to schedule an appointment, and get help with personalized anxiety disorder treatment. Mindfully Mended Psychiatry provides flexible treatment options with both in-person sessions and secure online platforms, allowing you to choose the format that best fits your needs and lifestyle.
How Are Anxiety Disorders Treated?
Anxiety disorder treatment offers a range of options to help people manage symptoms and regain control over their lives. Diagnosis for anxiety disorder is the first step where our mental health professionals assess your symptoms, medical history, and other factors to understand your needs. From here, we develop an anxiety disorder treatment plan that may include psychotherapy, which helps you to relate your fears and learn effective ways to cope with anxiety. Anxiety disorder medication, such as antidepressants or anti-anxiety medications, can reduce symptoms and help you feel more balanced. For those seeking anxiety treatment without medication, lifestyle changes and natural approaches, like meditation and exercise, can also support recovery. Our team combines therapy with holistic methods, such as mindfulness practices and breathing exercises, to empower our clients with effective tools and strategies.
What Are the Symptoms of Anxiety Disorders?
Anxiety disorders present various signs and symptoms and may come and go or persist over time. Some typical symptoms of an anxiety disorder include:
- Feeling restless or "on edge"
- Excessive worry that's hard to control
- Difficulty concentrating or staying focused
- Muscle tension or tightness
- Trouble falling asleep, staying asleep, or restless sleep
- Sweating or trembling
- Heart palpitations or a racing heart
- Feeling constantly tired or fatigued
Mindfully Mended Psychiatry Reviews
One evening I had felt bad all day and I wanted to end my life. My caretaker called Jessica, and, in a few minutes, she responded and let me know that even though my life was out of control the power to make that decision was still in my control. She saved me and I accepted that I have cancer, but it doesn’t define me. Jessica is my guardian, Angel. She even has helped my caretaker and places value in ensuring both of our wellbeing.
Jessica is one of the most caring people I have ever met. She was truly an angel when I was at my lowest point. Compassionate, kind hearted, attentive to the needs of her patients are just a few words that come to mind when thinking about her care. I hate that she moved from Lubbock, but the people in the Burleson and surrounding areas are getting a great one!
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Manage Anxiety with Holistic Treatments
Personalized care is the center of anxiety treatment at Mindfully Mended Psychiatry. Our practice is committed to providing compassionate, professional mental health care with holistic treatments that help people manage anxiety in ways that feel right for them. Reach out to our team in Burleson, TX, and schedule a consultation today. Our clinical knowledge and genuine support create a therapeutic environment for those seeking relief from anxiety.