What Are Anxiety Disorders?
Living with anxiety can feel overwhelming. Everyday tasks become harder, and worries may feel impossible to control. Anxiety disorders are common and affect millions of people. But with the right support from Mindfully Mended Psychiatry, anxiety treatment is possible. While anxiety is a normal reaction to stress, anxiety disorders go beyond typical behavior, making simple everyday tasks feel unsettling. There are several types of anxiety disorders, each with its own unique challenges. General anxiety disorder causes ongoing worry about everyday matters. Social anxiety disorder is marked by extreme fear in social situations, and panic disorder can cause sudden, intense episodes of fear known as panic attacks. Anxiety may be triggered by stressful events, a family history of mental health, or even chemical imbalances in the brain. As a mental health condition, anxiety is recognized as a disorder that impacts the mind and body. Support is available at Mindfully Mended Psychiatry in Burleson, TX. Contact our team to schedule an appointment, and get help with personalized anxiety disorder treatment. Mindfully Mended Psychiatry provides flexible treatment options with both in-person sessions and secure online platforms, allowing you to choose the format that best fits your needs and lifestyle.
How Are Anxiety Disorders Treated?
Anxiety disorder treatment offers a range of options to help people manage symptoms and regain control over their lives. Diagnosis for anxiety disorder is the first step where our mental health professionals assess your symptoms, medical history, and other factors to understand your needs. From here, we develop an anxiety disorder treatment plan that may include psychotherapy, which helps you to relate your fears and learn effective ways to cope with anxiety. Anxiety disorder medication, such as antidepressants or anti-anxiety medications, can reduce symptoms and help you feel more balanced. For those seeking anxiety treatment without medication, lifestyle changes and natural approaches, like meditation and exercise, can also support recovery. Our team combines therapy with holistic methods, such as mindfulness practices and breathing exercises, to empower our clients with effective tools and strategies.
What Are the Symptoms of Anxiety Disorders?
Anxiety disorders present various signs and symptoms and may come and go or persist over time. Some typical symptoms of an anxiety disorder include:
- Feeling restless or "on edge"
- Excessive worry that's hard to control
- Difficulty concentrating or staying focused
- Muscle tension or tightness
- Trouble falling asleep, staying asleep, or restless sleep
- Sweating or trembling
- Heart palpitations or a racing heart
- Feeling constantly tired or fatigued
Mindfully Mended Psychiatry Reviews
I cannot speak highly enough of Dr. Jessica. From the very first appointment, she made me feel heard, respected, and truly cared for. If you’re looking for a psychiatrist who is not only highly skilled but also incredibly kind and supportive, I wholeheartedly recommend Dr. Jessica.
Dr. Jessica, is amazing! She’s compassionate, professional, and truly cares about her patients. Her practice is a safe, welcoming space where you feel supported and understood.
I highly recommend Mindfully Mended Psychiatry. Jessica takes her care and support for your mental well-being serious with detailed evaluation and offers great treatment options. She creates a respectful and safe space to enhance your healing journey.
Jessica, is amazing! She’s compassionate, professional, and truly cares about her patients. Her practice is a safe, welcoming space where you feel supported and understood.
Jessica is a knowledgeable and compassionate provider. She created a feeling of safety and confidence in her ability. You will receive the best care in her hands.
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Manage Anxiety with Holistic Treatments
Personalized care is the center of anxiety treatment at Mindfully Mended Psychiatry. Our practice is committed to providing compassionate, professional mental health care with holistic treatments that help people manage anxiety in ways that feel right for them. Reach out to our team in Burleson, TX, and schedule a consultation today. Our clinical knowledge and genuine support create a therapeutic environment for those seeking relief from anxiety.